The Blog

Jul 313 min read

Grief, Guilt & Shame

“Grief is an unwelcome visitor. One that shows up unannounced and stays way too long.” Jaz

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Dec 27, 20233 min read

First it hurt, then it helped

My mama used to say, "people and life will teach you". I didn’t get it until I got it. No human is exempt from hurt. At some point in our...

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Dec 19, 20233 min read

Let them have a bad day

Let them have a bad day. Let them have an attitude. Let them be mad. Let them, let them, let them. As an empath and recovering people...

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Sep 7, 20234 min read

When God shows you the purpose for your pain

Last week my faith was strengthened immensely, but before I tell you how, let me give you a bit of history. In 2018 I wrote a blog...

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Jan 25, 20233 min read

What does happiness look like for you?

I was asked this question by a therapist and didn’t have an answer. Me at a lost for words is rare, but I had not one. It bothered me...

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Jan 18, 20232 min read

What If?

What if you chose the dream instead of what you felt was safe? If you honored your hearts desires instead of being paralyzed by fear....

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Apr 1, 20224 min read

No More Meds!

It’s been almost two years since starting antidepressants… October of 2020, my world fell apart. It actually began November of 2019, the...

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Aug 12, 20212 min read

How I Prepared for what I Prayed For (Relationship Edition)

“Truth is, a lot of us are out here praying for spouses and partners that we aren’t ready for because we haven’t done the self work.” Jaz...

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Talking All That Jaz