Let’s jump right in! Changing Traditions Let me explain. As a black woman, I grew up gathering every holiday with family. When I became...

“Truth is, a lot of us are out here praying for spouses and partners that we aren’t ready for because we haven’t done the self work.” Jaz...

Before I tell you what I did, I have to explain to you why it’s so important. Anxiety and codependency syndrome. What are they and how...

2020, I mean, what in the entire f#%^? Listen y’all, before I begin, let me focus on the good. 2020 has brought so many positives! Here...