I’ve been extremely transparent about the resurfacing of my depression. This has been a struggle and unfortunately my truth for many...

Lately friends I’ve been obsessed with fruit! Summer is by far my favorite season for fruit! Cherries, nectarines, watermelons, mango,...

Well folks Governor Newsome shut things down again here in California, and to be completely honest, I believe everything opened...

Tasty Thursdays Are Back! They say that you eat with your eyes first! I’ve never been a breakfast eater, but since being put on...

“Don’t be held hostage by trauma, heal it.” ~ Jaz A message that came to me one day sitting on my bed after a few bad weeks. I’ve written...

Growing up, who was told to be nice? “Don’t do that, be nice.” “Be nice, even if they aren’t” “You want to be a nice little girl, you...

“Mom, can you celebrate us more?” Words spoken to me by my oldest son on the day of his drive through graduation, and the day of my...

Unless you’ve been living under a rock, you know very well the current outrage of the black influencer community as it relates to certain...

That moment when your niece sends you a video of yourself from several years ago and you watch in complete shock. Yesterday, my family...

Before I begin this blog, let’s take a moment to breathe. Read first, then try! Right where you are (unless you’re driving) close your...

Today I called out and took a mental health day. Last evening, the city where I live was not only trending on Twitter, but was #1 in the...

Sometimes the weight of being black is extremely heavy and exhausting. Yesterday I woke up to yet another black life being snuffed out,...

I’m Honor of Mental Health Month May 20, 2020 It’s 7:50 PM and golden hour has begun. This is by far my favorite time of day. The time of...

DISCLAIMER: This blog is all about sex, and if the topic makes you uncomfortable, or if you’re underage click out now. This blog is for...

Hello & Welcome to all of those new to the Work From Home World. I’m Jazmine and I’m going to be sharing with you some useful tips and...

Growing up Black, children didn’t have permission to have issues. We weren’t allowed to be stressed because how could a child possibly be...

 Imagine sitting in a meeting and out of no where you feel sweat beads forming on top of your lip while heat begins to fill various...

 When you think visualization, what’s the first thing that comes to mind? Do you think hocus pocus bs? New age stuff? Well let me...

#AfricanAmerican #black #BlackHistory #blackwoman

A while back I wrote a blog about divorce guilt. I talked about my own experience with guilt after I chose to file for divorce. I...